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In Person

At the Barn

Monday
Wednesday
Friday
Saturday

8 am 

Mindful Flow

with Jenn

8 am 

Mindful Flow

with Jenn

6 pm 

Mindful Flow

with Jeff

7:30 pm 

Vinyasa

with Jeff

8 am 

Mindful Flow

with Jenn

8:30 am 

Mindful Flow

10 am 

Vinyasa

*Alternating Saturdays between Jenn and Jeff

Now located at Elliott Tree Farm!

On-line

Through Facebook Live

Monday
Wednesday
Friday

6 am 

Mindful Flow

with Jenn

6 am 

Mindful Flow

with Jenn

6 am 

Mindful Flow

with Jenn

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